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Nic - Mama Strength & Pilates

         Hey Beautiful 

Ready to get Mama Strong? 

Welcome Mama! 

I am honoured to welcome you here. Empowering Mamas to achieve your fitness goals safely, is truly my passion.  

Whether you're pregnant, newly postpartum or an experienced mama, you're in the right place!

Here at Mama Strength & Pilates, we empower you to get strong and feel amazing, whilst learning all about your pelvic floor and core!

Have fun and meet other amazing mamas!

Become a Badass Mama with us xox

ABOUT

On-Demand Classes in MSP App

Location: Canning Vale, WA

MSP App! Get healing Mama! 

You will find classes to take you through all stages and abilities of your Pregnancy and Postnatal. 

Learn abou

  • Diastasis recti 

  • Incontinence

  • Back and hip pain

  • Prolapse

  • Painful sex 

  • and more!

So don't wait, live your dream fitness life by trying one of our classes today!

Pilates line drawing stretch

CLASSES

Want to step up your recovery & meet other Mamas?
Try a membership!

Memberships give you free access to the MSP app and services, as well as save you money on classes you attend.

Need extra flexibility without losing expert guidance? 

Try out MSP app! 

Our app guides you through all stages of pregnancy and beyond. Workouts designed to target different problem areas, all whilst keeping you safe and healing your pelvic floor and core. Also some workouts to do with bub, so you can always 'find the time'. 

Pilates Line drawing Pelvic floor release

Watch Anywhere

Cancel Anytime

No Fancy Equipment Needed

Watch On Any Device

CLIENTS

Reviews

"Made my week from just one class"

SUZE R.

"Helped strengthen my body and fix the pains and aches"

PAMELA M.

"A wealth of knowledge and experience"

PAULINE H.

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