Navigating Intimacy after Having a Baby

Bringing a new life into the world is a remarkable journey, but the truth is, pregnancy, childbirth, and postpartum recovery can significantly impact your sex life. The physical and emotional changes that accompany having a baby can make it difficult to maintain intimacy with your partner. However, it is essential to remember that this is a common occurrence. Many couples go through the same challenges, and there are ways to navigate intimacy after having a baby. Here are some that we tried:

Want to read more?

Subscribe to mamastrengthandpilates.com to keep reading this exclusive post.

Subscribe Now